Settle with the rider
Hips and knees slowing you on the way to the stage? OsteoGuard packs collagen type II, glucosamine sulfate, chondroitin and hyaluronic acid into a daily capsule, for movement that feels easier. Swallow it with water or milk. Phone in, pay when it arrives.
Four cartilage nutrients in one daily capsule, each with a different part in the joint.
gelatin-like protein that makes up most cartilage, broken down for easy absorption
a natural part of cartilage and of joint fluid
works alongside glucosamine inside cartilage tissue
a water-binding molecule that gives the joint its cushioned glide
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Glucosamine and chondroitin are the pair found naturally in cartilage and the fluid around the joint.
Collagen type II peptides bring the main protein of cartilage in small, absorbable pieces.
Hyaluronic acid binds water, which is what keeps the joint slippery and cushioned.
5/5
I sell vegetables at Gikomba and climb the stairs to my storeroom a dozen times a day. My hips and knees were slowing me down.
My sister-in-law told me about OsteoGuard. I have one capsule with my morning milk and I walk to the stage instead of taking a boda. The joints feel looser by evening.
R— Rose A., 55, Nairobi
Any time of day suits it, as long as you keep it consistent. Many people take the capsule with breakfast and a cup of milk.
Glucosamine is commonly sourced from shellfish, so a person with a shellfish allergy should ask a doctor before using it.
Glucosamine and chondroitin may interact with warfarin. Show your doctor the label and let them decide.
Thirty, one a day. That is a month of daily use, which is a fair stretch for judging how your joints feel.
Give only your name and phone number. Card details and M-Pesa PINs are never needed.
The supplier's consultant agrees with you on the delivery spot, the number of packs and a suitable day.
Hand over the cash on the spot, once the parcel is with you.