Joints & mobility · Ghana
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Knees creaking on the trotro steps, back tight by closing time? NabDol blends turmeric, ginger, boswellia and neem in a single herbal tablet; swallow it ahead of meals, per the bottle. Book a call and pay the rider at your door.
Four herbs in one 650 mg tablet, chosen for comfortable joints and muscles.
the golden spice root, a classic herbal choice for comfortable joints
warming kitchen root that helps muscles loosen and movement flow
frankincense resin, traditionally taken for flexible, mobile joints
bitter leaf long used in traditional plant care
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Turmeric and ginger are the two roots most often chosen for supple joints and relaxed muscles.
Boswellia, the resin of the frankincense tree, is a traditional pick for joints that bend without fuss.
Neem leaf rounds off a formula made only of herbs, in a tablet that is simple to swallow.
5/5
Selling provisions in Kumasi means hours standing and hauling crates, and my knees and lower back were tight every evening.
My sister had NabDol at home, so I tried a bottle, taking it before meals. After a few weeks the stairs behind the shop feel easier, and I now stretch every morning too.
K— Kwabena O., 61, Kumasi
Follow the dosage printed on the bottle, which says to take them before meals. Do not exceed it hoping for a faster effect.
Plant formulas build up slowly, so allow several weeks of steady use and watch how your knees and back feel on a normal workday.
Show the bottle to your doctor if you are on blood thinners or sugar tablets; turmeric, ginger and neem can add to their effect.
Sixty tablets per bottle; divide by the daily number on the label to know your days, so a daily intake of two lasts a month.
Only a name and a phone number. You are not asked for a card, mobile money or any transfer.
An agent of the supplier rings you to confirm the delivery address, the number of packs and a time that works for you.
The money is given to the courier at the point where he hands over your parcel.
